Using a RSS feed

I have a feeling I may not have the expertise for this, however.

My forum is a Sunderland football forum so I contacted Sky Sports to ask if I could put a feed on, the idea is to have a link on the top of the page that connects direct.

The reply is,
______________________________________________________
Thank you for your email.

I have had a look at your site, and as it isn't run for commercial gain we are more than happy for you to utilise our Sunderland RSS feed as long as it contains a link back to skysports.com.
_________________________________________________________________

And I now have the rss link, how do I do it?

Under personal widgets I have found a box for RSS feeds so I take it that if I can put the feed link in here I can then move it to the home page.

Question, how do I add link in here?