I can't sign into my account

Hi,

I am MichaelXD1 and I'm 11 years old. I'm getting a suspicious message saying that there's been suspicious activity on my account and it'd like to review it. But when I click it, it sends me to this awful adfly and it's making a noise. It's been going on for 3 days. I'd like some help with it. I am from vgchat forumotion where Cycling Road is asking killz if he can take over. Please help!

Equal your nick or your email is in an antispam system of Forumotion expects that the forum's satff can tell you something