Group Settings!

Group settings that you can change what Groups can delete posts edit posts or be able to set someone to be able to access certain things in the Admin panel.

Go to your Admin CP and click the "forum" tab and then "permissions". choose the forum you wish to change and check the boxes you need. "advanced mode" will expand further options to check/uncheck.

only admins can enter the ACP, btw.

I know admins can only access admin stuff but I would like to be able to set people so they can access the admin panel but cannot change the group stuff and forum configuration.

I've already made a suggestion for the admin CP thing..
https://help.forumotion.com/suggestions-for-your-forums-f30/admin-rights-for-groups-t11342.htm