Password Problems

Hi, i know that there is lot's of this type topic's of Password problems, i have read some of than and i PM admin
MrMario for password change, and pls if some one can tell me how much time u have wait for reseting?

and my problem is that i changed password on my forum and wrote some wrong letter like @ and i forgot cuz i was always been normal log in when i opened, now i can't, and i can't make new user cuz i puted that only admin can active new users, big Problem, i don't know what else i should try and suggestions?

I have sent you a password reset. I was at work and was not able to get online. I am not an admin Typlo & Luky are admin's here I'm just a GMod.

thanks all for help with pws